Sue Whitney 10000m row
10,000m
Meters
57:07.0
Time
2:51.3
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
March 10, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.0 | 10,000m | 2:51.3 | 70 | 539 | 25 |
| 11:16.3 | 2,000m | 2:49.0 | 72 | 549 | 25 |
| 11:13.5 | 4,000m | 2:48.3 | 73 | 552 | 26 |
| 11:48.5 | 6,000m | 2:57.1 | 63 | 516 | 24 |
| 11:24.5 | 8,000m | 2:51.1 | 70 | 540 | 26 |
| 11:24.3 | 10,000m | 2:51.0 | 70 | 540 | 26 |