Sue Whitney 23:52 row
4,006m
Meters
23:52.0
Time
2:58.7
Pace
204
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Drag Factor | 62 |
April 09, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.0 | 4,006m | 2:58.7 | 61 | 510 | 24 |
| 11:32.5 | 2,000m | 2:53.1 | 67 | 532 | 25 |
| 23:00.2 | 2,000m | 2:51.9 | 69 | 537 | 24 |
| 23:03.3 | 6m | 4:18.3 | 20 | 369 |