Sue Whitney 10000m row
10,000m
Meters
59:32.0
Time
2:58.6
Pace
506
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 23 |
Drag Factor | 85 |
April 16, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:32.0 | 10,000m | 2:58.6 | 61 | 511 | 23 |
11:30.1 | 2,000m | 2:52.5 | 68 | 534 | 24 |
11:49.6 | 4,000m | 2:57.4 | 63 | 515 | 24 |
12:12.7 | 6,000m | 3:03.1 | 57 | 495 | 23 |
12:07.8 | 8,000m | 3:01.9 | 58 | 499 | 23 |
11:51.7 | 10,000m | 2:57.9 | 62 | 513 | 23 |