Sue Whitney 10000m row
10,000m
Meters
58:48.1
Time
2:56.4
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
April 17, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.1 | 10,000m | 2:56.4 | 64 | 519 | 22 |
| 11:22.1 | 2,000m | 2:50.5 | 71 | 542 | 22 |
| 11:46.3 | 4,000m | 2:56.5 | 64 | 518 | 22 |
| 11:53.3 | 6,000m | 2:58.3 | 62 | 512 | 23 |
| 11:48.2 | 8,000m | 2:57.0 | 63 | 517 | 24 |
| 11:58.1 | 10,000m | 2:59.5 | 60 | 508 | 23 |