Sue Whitney 10000m row
10,000m
Meters
1:00:49.5
Time
3:02.4
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
April 20, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.5 | 10,000m | 3:02.4 | 58 | 498 | 23 |
| 11:53.1 | 2,000m | 2:58.2 | 62 | 512 | 24 |
| 11:42.8 | 4,000m | 2:55.7 | 65 | 522 | 24 |
| 11:47.8 | 6,000m | 2:56.9 | 63 | 517 | 25 |
| 13:34.0 | 8,000m | 3:23.5 | 42 | 442 | 21 |
| 11:51.9 | 10,000m | 2:57.9 | 62 | 513 | 24 |