Sue Whitney 10000m row
10,000m
Meters
58:53.4
Time
2:56.6
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
April 23, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:53.4 | 10,000m | 2:56.6 | 63 | 518 | 25 |
| 11:47.0 | 2,000m | 2:56.7 | 63 | 518 | 25 |
| 11:40.6 | 4,000m | 2:55.1 | 65 | 524 | 25 |
| 11:49.2 | 6,000m | 2:57.3 | 63 | 516 | 25 |
| 11:44.5 | 8,000m | 2:56.1 | 64 | 520 | 25 |
| 11:52.2 | 10,000m | 2:58.0 | 62 | 513 | 25 |