Sue Whitney 10000m row
10,000m
Meters
57:46.3
Time
2:53.3
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
May 03, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.3 | 10,000m | 2:53.3 | 67 | 531 | 23 |
| 11:46.1 | 2,000m | 2:56.5 | 64 | 518 | 22 |
| 11:28.7 | 4,000m | 2:52.1 | 69 | 536 | 23 |
| 11:26.5 | 6,000m | 2:51.6 | 69 | 538 | 24 |
| 11:31.9 | 8,000m | 2:52.9 | 68 | 532 | 25 |
| 11:33.2 | 10,000m | 2:53.3 | 67 | 531 | 25 |