Sue Whitney 10000m row
10,000
Meters
1:00:26.7
Time
3:01.3
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 04, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.7 | 10,000 | 3:01.3 | 59 | 502 | 24 |
| 12:06.0 | 2,000 | 3:01.5 | 59 | 501 | 25 |
| 12:04.9 | 4,000 | 3:01.2 | 59 | 502 | 25 |
| 12:08.7 | 6,000 | 3:02.1 | 58 | 499 | 25 |
| 12:08.7 | 8,000 | 3:02.1 | 58 | 499 | 25 |
| 11:58.4 | 10,000 | 2:59.6 | 60 | 507 | 25 |