Sue Whitney 10000m row
10,000m
Meters
54:59.1
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
May 05, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.1 | 10,000m | 2:44.9 | 78 | 568 | 22 |
| 11:03.3 | 2,000m | 2:45.8 | 77 | 564 | 22 |
| 10:47.0 | 4,000m | 2:41.7 | 83 | 584 | 23 |
| 10:52.1 | 6,000m | 2:43.0 | 81 | 578 | 22 |
| 11:01.8 | 8,000m | 2:45.4 | 77 | 565 | 23 |
| 11:14.8 | 10,000m | 2:48.7 | 73 | 550 | 23 |