Sue Whitney 10000m row
10,000m
Meters
55:56.8
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 10, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.8 | 10,000m | 2:47.8 | 74 | 554 | 23 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 22 |
| 11:09.2 | 4,000m | 2:47.3 | 75 | 557 | 22 |
| 11:14.5 | 6,000m | 2:48.6 | 73 | 551 | 23 |
| 11:11.9 | 8,000m | 2:47.9 | 74 | 554 | 24 |
| 11:05.5 | 10,000m | 2:46.3 | 76 | 561 | 25 |