Sue Whitney 10000m row
10,000m
Meters
58:38.5
Time
2:55.9
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
May 15, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:38.5 | 10,000m | 2:55.9 | 64 | 521 | 24 |
| 11:51.4 | 2,000m | 2:57.8 | 62 | 514 | 24 |
| 11:48.2 | 4,000m | 2:57.0 | 63 | 517 | 24 |
| 11:43.9 | 6,000m | 2:55.9 | 64 | 521 | 25 |
| 11:42.7 | 8,000m | 2:55.6 | 65 | 522 | 25 |
| 11:32.2 | 10,000m | 2:53.0 | 68 | 532 | 25 |