Sue Whitney 19:46 row
3,493m
Meters
19:46.3
Time
2:49.8
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
May 19, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 3,493m | 2:49.8 | 71 | 545 | 23 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 24 |
| 11:00.7 | 1,000m | 2:42.9 | 81 | 578 | 23 |
| 16:24.0 | 1,000m | 2:41.6 | 83 | 585 | 24 |
| 19:26.8 | 493m | 3:05.3 | 55 | 489 | 20 |