Sue Whitney 45:21 row
7,859m
Meters
45:21.2
Time
2:53.1
Pace
401
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 24, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.2 | 7,859m | 2:53.1 | 67 | 532 | 23 |
| 11:22.4 | 2,000m | 2:50.6 | 70 | 542 | 23 |
| 22:47.3 | 2,000m | 2:51.2 | 70 | 539 | 23 |
| 34:21.4 | 2,000m | 2:53.5 | 67 | 530 | 24 |
| 45:05.8 | 1,859m | 2:53.3 | 67 | 531 | 25 |