Sue Whitney 10000m row
10,000
Meters
58:14.0
Time
2:54.7
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 28, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.0 | 10,000 | 2:54.7 | 66 | 525 | 24 |
| 11:32.3 | 2,000 | 2:53.0 | 68 | 532 | 23 |
| 11:39.1 | 4,000 | 2:54.7 | 66 | 525 | 24 |
| 11:43.3 | 6,000 | 2:55.8 | 64 | 521 | 24 |
| 11:44.2 | 8,000 | 2:56.0 | 64 | 520 | 25 |
| 11:35.1 | 10,000 | 2:53.7 | 67 | 529 | 25 |