Sue Whitney 5000m row
5,000m
Meters
29:12.2
Time
2:55.2
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
May 29, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 5,000m | 2:55.2 | 65 | 523 | 25 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 25 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 25 |
| 5:48.0 | 3,000m | 2:54.0 | 66 | 528 | 25 |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 25 |
| 5:52.4 | 5,000m | 2:56.2 | 64 | 520 | 25 |