Sue Whitney 10000m row
10,000m
Meters
58:29.3
Time
2:55.4
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
June 02, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.3 | 10,000m | 2:55.4 | 65 | 522 | 24 |
| 11:36.1 | 2,000m | 2:54.0 | 66 | 528 | 24 |
| 11:44.9 | 4,000m | 2:56.2 | 64 | 520 | 24 |
| 11:48.7 | 6,000m | 2:57.1 | 63 | 516 | 24 |
| 11:35.6 | 8,000m | 2:53.9 | 67 | 529 | 25 |
| 11:44.0 | 10,000m | 2:56.0 | 64 | 520 | 25 |