Sue Whitney 10000m row
10,000m
Meters
58:10.5
Time
2:54.5
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
June 07, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:10.5 | 10,000m | 2:54.5 | 66 | 526 | 25 |
| 11:45.3 | 2,000m | 2:56.3 | 64 | 519 | 25 |
| 11:38.7 | 4,000m | 2:54.6 | 66 | 526 | 25 |
| 11:29.5 | 6,000m | 2:52.3 | 68 | 535 | 25 |
| 11:38.3 | 8,000m | 2:54.5 | 66 | 526 | 25 |
| 11:38.7 | 10,000m | 2:54.6 | 66 | 526 | 26 |