Sue Whitney 10000m row
10,000m
Meters
55:20.0
Time
2:46.0
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
June 08, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.0 | 10,000m | 2:46.0 | 77 | 563 | 24 |
| 11:15.5 | 2,000m | 2:48.8 | 73 | 550 | 23 |
| 11:04.2 | 4,000m | 2:46.0 | 76 | 563 | 24 |
| 11:01.8 | 6,000m | 2:45.4 | 77 | 565 | 24 |
| 11:02.8 | 8,000m | 2:45.7 | 77 | 564 | 25 |
| 10:55.6 | 10,000m | 2:43.9 | 79 | 573 | 25 |