Sue Whitney 28:05 row
4,999m
Meters
28:05.7
Time
2:48.6
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
June 12, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 4,999m | 2:48.6 | 73 | 551 | 23 |
| 11:03.9 | 2,000m | 2:45.9 | 77 | 563 | 24 |
| 22:05.4 | 2,000m | 2:45.3 | 77 | 566 | 23 |
| 27:46.5 | 999m | 2:50.7 | 70 | 542 | 24 |