Sue Whitney 10000m row
10,000m
Meters
58:03.0
Time
2:54.1
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
June 18, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:03.0 | 10,000m | 2:54.1 | 66 | 528 | 23 |
| 11:50.9 | 2,000m | 2:57.7 | 62 | 514 | 22 |
| 11:22.4 | 4,000m | 2:50.6 | 70 | 542 | 24 |
| 11:30.0 | 6,000m | 2:52.5 | 68 | 534 | 24 |
| 11:36.6 | 8,000m | 2:54.1 | 66 | 528 | 24 |
| 11:43.1 | 10,000m | 2:55.7 | 64 | 521 | 24 |