Sue Whitney 21097m row
21,097m
Meters
1:55:52.6
Time
2:44.7
Pace
1098
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
June 21, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:52.6 | 21,097m | 2:44.7 | 78 | 569 | 24 |
| 23:11.3 | 4,300m | 2:41.7 | 83 | 584 | 24 |
| 23:18.8 | 8,600m | 2:42.6 | 81 | 579 | 25 |
| 23:45.6 | 12,900m | 2:45.7 | 77 | 564 | 25 |
| 23:51.8 | 17,200m | 2:46.4 | 76 | 561 | 25 |
| 21:45.1 | 21,097m | 2:47.4 | 75 | 556 | 25 |