Sue Whitney 16:48 row
3,017m
Meters
16:48.4
Time
2:47.1
Pace
157
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
June 23, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.4 | 3,017m | 2:47.1 | 75 | 558 | 24 |
| 10:55.5 | 2,000m | 2:43.8 | 80 | 573 | 24 |
| 16:26.8 | 1,017m | 2:42.8 | 81 | 578 | 24 |