Sue Whitney 10000m row
10,000m
Meters
54:28.5
Time
2:43.4
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
June 25, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.5 | 10,000m | 2:43.4 | 80 | 575 | 24 |
| 10:56.2 | 2,000m | 2:44.0 | 79 | 572 | 25 |
| 10:55.5 | 4,000m | 2:43.8 | 80 | 573 | 24 |
| 10:48.9 | 6,000m | 2:42.2 | 82 | 582 | 25 |
| 10:53.5 | 8,000m | 2:43.3 | 80 | 576 | 25 |
| 10:54.5 | 10,000m | 2:43.6 | 80 | 574 | 25 |