Sue Whitney 10000m row
10,000m
Meters
55:42.5
Time
2:47.1
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
June 28, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.5 | 10,000m | 2:47.1 | 75 | 558 | 26 |
| 11:14.8 | 2,000m | 2:48.7 | 73 | 550 | 26 |
| 11:04.9 | 4,000m | 2:46.2 | 76 | 562 | 26 |
| 11:09.0 | 6,000m | 2:47.2 | 75 | 557 | 26 |
| 11:08.6 | 8,000m | 2:47.1 | 75 | 557 | 26 |
| 11:05.1 | 10,000m | 2:46.2 | 76 | 562 | 26 |