Sue Whitney 5000m row
5,000m
Meters
27:31.4
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
July 03, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.4 | 5,000m | 2:45.1 | 78 | 567 | 24 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 24 |
| 5:24.6 | 2,000m | 2:42.3 | 82 | 581 | 24 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 24 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 24 |
| 5:34.7 | 5,000m | 2:47.3 | 75 | 557 | 24 |