Sue Whitney 10000m row
10,000m
Meters
54:55.9
Time
2:44.7
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
July 05, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.9 | 10,000m | 2:44.7 | 78 | 569 | 25 |
| 10:46.9 | 2,000m | 2:41.7 | 83 | 584 | 24 |
| 10:51.0 | 4,000m | 2:42.7 | 81 | 579 | 25 |
| 11:06.7 | 6,000m | 2:46.6 | 76 | 560 | 25 |
| 11:06.1 | 8,000m | 2:46.5 | 76 | 560 | 25 |
| 11:05.2 | 10,000m | 2:46.3 | 76 | 561 | 26 |