Sue Whitney 10000m row
10,000m
Meters
53:46.7
Time
2:41.3
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
July 06, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.7 | 10,000m | 2:41.3 | 83 | 586 | 24 |
| 10:48.9 | 2,000m | 2:42.2 | 82 | 582 | 24 |
| 10:34.7 | 4,000m | 2:38.6 | 88 | 601 | 24 |
| 10:41.1 | 6,000m | 2:40.2 | 85 | 592 | 24 |
| 10:43.4 | 8,000m | 2:40.8 | 84 | 589 | 24 |
| 10:58.6 | 10,000m | 2:44.6 | 78 | 569 | 24 |