Sue Whitney 10000m row
10,000m
Meters
57:59.5
Time
2:53.9
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
July 09, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.5 | 10,000m | 2:53.9 | 66 | 528 | 25 |
| 11:16.3 | 2,000m | 2:49.0 | 72 | 549 | 25 |
| 11:31.8 | 4,000m | 2:52.9 | 68 | 532 | 25 |
| 11:43.6 | 6,000m | 2:55.9 | 64 | 521 | 25 |
| 11:42.6 | 8,000m | 2:55.6 | 65 | 522 | 26 |
| 11:45.2 | 10,000m | 2:56.3 | 64 | 519 | 26 |