Sue Whitney 10000m row
10,000m
Meters
55:15.8
Time
2:45.7
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
July 10, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.8 | 10,000m | 2:45.7 | 77 | 564 | 24 |
| 10:58.9 | 2,000m | 2:44.7 | 78 | 569 | 24 |
| 11:00.1 | 4,000m | 2:45.0 | 78 | 568 | 24 |
| 11:02.9 | 6,000m | 2:45.7 | 77 | 564 | 24 |
| 11:04.7 | 8,000m | 2:46.1 | 76 | 562 | 25 |
| 11:09.2 | 10,000m | 2:47.3 | 75 | 557 | 26 |