Sue Whitney 39:58 row
7,006m
Meters
39:58.1
Time
2:51.1
Pace
360
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
July 16, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.1 | 7,006m | 2:51.1 | 70 | 540 | 24 |
| 11:36.9 | 2,000m | 2:54.2 | 66 | 527 | 23 |
| 22:41.3 | 2,000m | 2:46.1 | 76 | 562 | 25 |
| 33:59.6 | 2,000m | 2:49.5 | 72 | 547 | 26 |
| 39:43.6 | 1,006m | 2:50.9 | 70 | 541 | 25 |