Sue Whitney 10000m row
10,000m
Meters
55:35.4
Time
2:46.7
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
July 19, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.4 | 10,000m | 2:46.7 | 75 | 559 | 25 |
| 11:11.8 | 2,000m | 2:47.9 | 74 | 554 | 26 |
| 11:05.1 | 4,000m | 2:46.2 | 76 | 562 | 26 |
| 11:07.5 | 6,000m | 2:46.8 | 75 | 559 | 26 |
| 11:05.4 | 8,000m | 2:46.3 | 76 | 561 | 25 |
| 11:05.7 | 10,000m | 2:46.4 | 76 | 561 | 26 |