Sue Whitney 10000m row
10,000m
Meters
57:00.4
Time
2:51.0
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
July 26, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.4 | 10,000m | 2:51.0 | 70 | 540 | 25 |
| 11:25.1 | 2,000m | 2:51.2 | 70 | 539 | 25 |
| 11:20.4 | 4,000m | 2:50.1 | 71 | 544 | 25 |
| 11:18.9 | 6,000m | 2:49.7 | 72 | 546 | 26 |
| 11:21.6 | 8,000m | 2:50.4 | 71 | 543 | 26 |
| 11:34.4 | 10,000m | 2:53.6 | 67 | 530 | 26 |