Sue Whitney 24:07 row
4,141m
Meters
24:07.0
Time
2:54.7
Pace
211
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
July 31, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.0 | 4,141m | 2:54.7 | 66 | 525 | 24 |
| 11:29.5 | 2,000m | 2:52.3 | 68 | 535 | 25 |
| 23:01.2 | 2,000m | 2:52.9 | 68 | 532 | 25 |
| 23:54.0 | 141m | 3:07.2 | 53 | 483 | 23 |