Sue Whitney 10000m row
10,000m
Meters
57:23.2
Time
2:52.1
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
August 07, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.2 | 10,000m | 2:52.1 | 69 | 536 | 24 |
| 11:28.9 | 2,000m | 2:52.2 | 69 | 535 | 24 |
| 11:14.3 | 4,000m | 2:48.5 | 73 | 551 | 24 |
| 11:19.9 | 6,000m | 2:49.9 | 71 | 545 | 25 |
| 11:35.1 | 8,000m | 2:53.7 | 67 | 529 | 26 |
| 11:45.0 | 10,000m | 2:56.2 | 64 | 520 | 25 |