Sue Whitney 20:18 row
3,422m
Meters
20:18.2
Time
2:57.9
Pace
173
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
August 09, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 3,422m | 2:57.9 | 62 | 513 | 24 |
| 11:43.5 | 2,000m | 2:55.8 | 64 | 521 | 24 |
| 20:04.1 | 1,422m | 2:56.0 | 64 | 520 | 24 |