Sue Whitney 10000m row
10,000m
Meters
56:24.5
Time
2:49.2
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
August 10, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.5 | 10,000m | 2:49.2 | 72 | 548 | 23 |
| 11:30.4 | 2,000m | 2:52.6 | 68 | 534 | 23 |
| 11:10.9 | 4,000m | 2:47.7 | 74 | 555 | 24 |
| 11:11.6 | 6,000m | 2:47.9 | 74 | 554 | 23 |
| 11:13.0 | 8,000m | 2:48.2 | 73 | 552 | 24 |
| 11:18.4 | 10,000m | 2:49.6 | 72 | 546 | 25 |