Sue Whitney 48:10 row
8,002m
Meters
48:10.3
Time
3:00.5
Pace
406
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
August 16, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.3 | 8,002m | 3:00.5 | 59 | 504 | 24 |
| 11:43.9 | 2,000m | 2:55.9 | 64 | 521 | 24 |
| 23:23.4 | 2,000m | 2:54.8 | 65 | 525 | 24 |
| 35:01.1 | 2,000m | 2:54.4 | 66 | 526 | 25 |
| 46:59.7 | 2,000m | 2:59.6 | 60 | 507 | 24 |
| 47:02.0 | 2m | 9:35.0 | 2 | 306 |