Sue Whitney 10000m row
10,000m
Meters
57:35.1
Time
2:52.7
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
August 17, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:35.1 | 10,000m | 2:52.7 | 68 | 533 | 25 |
| 11:30.3 | 2,000m | 2:52.5 | 68 | 534 | 24 |
| 11:14.4 | 4,000m | 2:48.6 | 73 | 551 | 24 |
| 11:19.6 | 6,000m | 2:49.9 | 71 | 545 | 25 |
| 11:35.1 | 8,000m | 2:53.7 | 67 | 529 | 26 |
| 11:55.8 | 10,000m | 2:58.9 | 61 | 510 | 26 |