Sue Whitney 22:26 row
3,815m
Meters
22:26.7
Time
2:56.5
Pace
196
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
August 20, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 3,815m | 2:56.5 | 64 | 519 | 23 |
| 11:15.0 | 2,000m | 2:48.7 | 73 | 550 | 24 |
| 22:04.6 | 1,815m | 2:58.9 | 61 | 510 | 22 |