Sue Whitney 32:19 row
5,505m
Meters
32:19.1
Time
2:56.1
Pace
285
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
August 24, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.1 | 5,505m | 2:56.1 | 64 | 520 | 24 |
| 11:03.9 | 2,000m | 2:45.9 | 77 | 563 | 24 |
| 21:58.6 | 2,000m | 2:43.6 | 80 | 574 | 25 |
| 30:18.5 | 1,505m | 2:46.0 | 76 | 562 | 25 |