Sue Whitney 18:09 row
2,999m
Meters
18:09.6
Time
3:01.6
Pace
153
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
September 13, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 2,999m | 3:01.6 | 58 | 500 | 25 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 25 |
| 11:21.7 | 1,000m | 2:50.6 | 70 | 542 | 25 |
| 17:06.7 | 999m | 2:52.6 | 68 | 533 | 25 |