Sue Whitney 10000m row
10,000m
Meters
56:34.8
Time
2:49.7
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
September 14, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.8 | 10,000m | 2:49.7 | 72 | 546 | 25 |
| 11:01.3 | 2,000m | 2:45.3 | 77 | 566 | 25 |
| 10:58.4 | 4,000m | 2:44.6 | 78 | 570 | 26 |
| 11:11.8 | 6,000m | 2:47.9 | 74 | 554 | 26 |
| 11:32.8 | 8,000m | 2:53.2 | 67 | 531 | 26 |
| 11:50.6 | 10,000m | 2:57.6 | 62 | 514 | 26 |