Sue Whitney 10000m row
10,000m
Meters
57:37.8
Time
2:52.8
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
September 17, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.8 | 10,000m | 2:52.8 | 68 | 533 | 25 |
| 11:17.7 | 2,000m | 2:49.4 | 72 | 547 | 25 |
| 11:15.2 | 4,000m | 2:48.8 | 73 | 550 | 25 |
| 11:25.1 | 6,000m | 2:51.2 | 70 | 539 | 26 |
| 11:43.3 | 8,000m | 2:55.8 | 64 | 521 | 26 |
| 11:56.4 | 10,000m | 2:59.1 | 61 | 509 | 26 |