Sue Whitney 10000m row
10,000m
Meters
58:12.0
Time
2:54.6
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 22, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:12.0 | 10,000m | 2:54.6 | 66 | 526 | 24 |
| 11:40.5 | 2,000m | 2:55.1 | 65 | 524 | 24 |
| 11:43.8 | 4,000m | 2:55.9 | 64 | 521 | 25 |
| 11:35.2 | 6,000m | 2:53.8 | 67 | 529 | 24 |
| 11:37.9 | 8,000m | 2:54.4 | 66 | 526 | 25 |
| 11:34.6 | 10,000m | 2:53.6 | 67 | 530 | 25 |