Sue Whitney 10000m row
10,000m
Meters
57:17.5
Time
2:51.8
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
September 25, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.5 | 10,000m | 2:51.8 | 69 | 537 | 25 |
| 11:36.0 | 2,000m | 2:54.0 | 66 | 528 | 26 |
| 11:31.4 | 4,000m | 2:52.8 | 68 | 533 | 25 |
| 11:23.3 | 6,000m | 2:50.8 | 70 | 541 | 25 |
| 11:23.0 | 8,000m | 2:50.7 | 70 | 541 | 25 |
| 11:23.8 | 10,000m | 2:50.9 | 70 | 541 | 26 |