Sue Whitney 40:06 row
7,001m
Meters
40:06.2
Time
2:51.8
Pace
362
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
September 27, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 7,001m | 2:51.8 | 69 | 537 | 24 |
| 11:14.7 | 2,000m | 2:48.6 | 73 | 551 | 24 |
| 22:09.7 | 2,000m | 2:43.7 | 80 | 574 | 25 |
| 33:06.4 | 2,000m | 2:44.1 | 79 | 572 | 25 |
| 38:57.1 | 1,001m | 2:55.1 | 65 | 524 | 24 |