Sue Whitney 10000m row
10,000m
Meters
55:35.7
Time
2:46.7
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
October 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.7 | 10,000m | 2:46.7 | 75 | 559 | 25 |
| 11:11.3 | 2,000m | 2:47.8 | 74 | 554 | 25 |
| 11:04.6 | 4,000m | 2:46.1 | 76 | 562 | 25 |
| 11:07.1 | 6,000m | 2:46.7 | 75 | 559 | 25 |
| 11:06.5 | 8,000m | 2:46.6 | 76 | 560 | 26 |
| 11:06.3 | 10,000m | 2:46.5 | 76 | 560 | 26 |