Sue Whitney 28:32 row
5,005m
Meters
28:32.6
Time
2:51.0
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
October 09, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.6 | 5,005m | 2:51.0 | 70 | 540 | 24 |
| 11:21.6 | 2,000m | 2:50.4 | 71 | 543 | 24 |
| 22:26.9 | 2,000m | 2:46.3 | 76 | 561 | 24 |
| 28:10.9 | 1,005m | 2:51.1 | 70 | 540 | 24 |