Sue Whitney 10000m row

10,000m

Meters

59:11.2

Time

2:57.5

Pace

506

Calories

Average Watts63
Calories Per Hour515
Stroke Rate23
Drag Factor95

October 11, 2024 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
59:11.2 10,000m 2:57.5 63 515 23
11:34.1 2,000m 2:53.5 67 530 24
11:31.9 4,000m 2:52.9 68 532 23
11:44.6 6,000m 2:56.1 64 520 23
11:59.5 8,000m 2:59.8 60 506 23
12:21.0 10,000m 3:05.2 55 489 24