Sue Whitney 10000m row
10,000m
Meters
59:33.1
Time
2:58.6
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
October 13, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.1 | 10,000m | 2:58.6 | 61 | 511 | 24 |
| 11:34.9 | 2,000m | 2:53.7 | 67 | 529 | 25 |
| 11:40.3 | 4,000m | 2:55.0 | 65 | 524 | 25 |
| 12:00.7 | 6,000m | 3:00.1 | 60 | 505 | 25 |
| 12:08.9 | 8,000m | 3:02.2 | 58 | 499 | 25 |
| 12:08.3 | 10,000m | 3:02.0 | 58 | 499 | 25 |